Here are Margot’s 3 Delicious Green Smoothie Recipes For Quick Weight Loss! Losing weight is a primary concern for many men and women these days with junk food ruling the roost and creating havoc in people’s overall health. With stressful lifestyles and more pressure driven environment, being fit has become the biggest priority for every person to live a healthier and fit life. It is said that apart from regular exercise which includes cardio and strength training, balanced diet with nutrients is the key factor in weight loss. No matter how hard you workout and later indulge in guilty pleasure eating, the goals of weight loss can never be achieved.
Green Smoothies are essentially a blend of fresh fruits, vegetables, and leaves which are aimed to flush out toxins off the body in the fastest way possible. They are an amazing source of vitamins and minerals in the so-called natural way. When there are naturally available fruits and vegetables around the corner, what is the need to go for canned juices which are chemically laden with preservatives and harmful for health?
3 Delicious Green Smoothie To Lose Weight
Green Smoothies have proven to be best and fastest way to lose weight which doesn’t offer any side effects either. It is totally organic and sugar-free thereby going easy on the body and keeps the person energetic throughout the day. Fortunately, there are many green smoothie recipes which are directly aimed at weight loss. We bring you forth some of the green smoothie recipes for quick weight loss, which are easy to make and also delicious to your palate!
1. Strawberry- Spinach Smoothie!
Who doesn’t love the lingering taste of strawberry? This amazing fruit is quite high in nutrients aimed to boost metabolism and a dicey touch of Spinach makes it even better. With a toss of almond milk, this smoothie is a magic potion for your metabolism boost and also aims at weight loss. Blended perfectly, it gives an amazing dose of magic for weight loss. Containing fewer allergens, this smoothie is sheer magic!
- One orange which is peeled.
- One-third cup serving of strawberries, skinned.
- One cup raw spinach.
- One cup almond milk.
Method of Preparation:
Add all the ingredients with a dash of crushed ice and blend until they mix well. In order to prevent dehydration, a pinch of salt can be added or a sprinkle of pepper would also do wonders!
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2. Green Boost
Are you feeling fatigued to work out or do your normal daily chores every day? Are you in need of that instant energy boost to get things alive and kicking? Here is the best smoothie to get the much-needed energy pumping through the veins. Loaded heavily with vitamin C, this is an ideal summer drink and combined with a nutritionally rich fruit like pineapple- many nutrients such as manganese, copper, and folate are included which is the best way to fight blood-related disorders.
This interesting smoothie is also aimed at gut health and cleans the stomach the effortless way. A better gut health means better abs and extravagant weight loss.
- Quarter cup pineapple-chopped.
- One peeled orange.
- Raw spinach- one cup.
- Almond milk- one cup.
Method of Preparation:
Blend all the ingredients until they mix well and then add spinach leaves for garnishing on top. The more green stuff, the healthier the drink would be!
3. Cucumber Mango Mashup!
With summer around the corner, everyone is in the need of good water intake and there is no better way to get it than with fruits! Cucumber is a rich source of vitamins as well as keeps the body hydrated. Here is a downright interesting smoothie which combines the wholeness of cool cucumber and delicious mangoes. This balancing drink is not only tasty to have but also good for quick weight loss.
- Quarter cup sweet mango- chopped.
- One peeled orange.
- One cup Cucumber- chopped.
- Flax seeds- 1 tbsp.
- I cup spinach.
Method of preparation:
Add the mangoes, orange, and cucumber to the blender first and make them smooth. Now, add the flax seeds and spinach in the second blending action and add crushed ice as per requirement. Serve it chilled and make the road for instant hydration nectar!
Hope you liked our list of green smoothie recipes for quick weight loss. Thank you for stopping by, let me know your comments.