Tulsi or Holy Basil is renowned throughout the world, particularly in India, because of its immense therapeutic effects which are put to use from thousands of years. This herb is known as “Adaptagen” because it can balance the stress response of the body, and prevent various disorders from happening in the first place or treat them if you are suffering with them already.
Health Benefits Of Tulsi That You Should Know!
Following is the list of health benefits it will have upon you due to its consumption. You can take it in raw form or juice or cooked; whichever form it is taken, you will experience the same benefits, such as the effectiveness of this herb!
Tulsi is specifically beneficial for curing stress disorders. Since it regulates the stress response of the body, the herb is highly beneficial for the people suffering from the related issues.
Ocimumosides A and B, and Ocimarin are present in it, and these constituents balance the Cortisol levels, which are predominant in the people suffering from stress issues. Due to these immensely powerful components, Tulsi can tackle the stress-related issues with aplomb.
Anxiety disorders, whether they are Acute or Generalized, take a toll on the sufferer. They are a group of symptoms, which can make the concerned person fear that they have heart issues, nervous problems or they may lose mind one day, etc. This myriad of symptoms is hard to understand, and it also poses the risk of misdiagnosis as well, since they mimic the symptoms of other health problems as well.
Generalized Anxiety Disorder is tougher to treat, as the traits are rooted deep in the person, and it is hard to overcome by. The conventional allopathic treatment emphasizes on the use of Beta Blockers and other related drugs to treat the Anxiety disorders. But due to the difference in the nature and severity of the issues, the patient can experience low to no symptom relief, which can cause anxiety and increase the issue further! Tulsi is the best solution to this problem since it has the constituents which can balance the stress response of the body, and thereby anxiety.
A cough and Cold
Tulsi is predominantly used in India as a home remedy for a cough and cold, and it has been in practice for centuries. The effectiveness of this herb in treating them is phenomenal, as it increases the immunity power, and helps the body in killing the concerned bacteria or virus. The soothing properties of it will relieve you from the pain and discomfort quickly.
The best part about Tulsi is it can treat the worst of coughs and cold, and it is amazing like any conventional drug while being safer without posing any dangerous effects on the liver. Next time before you pop up a cold or cough pill, try Tulsi and you will be amazed by the result.
Sinus and Bronchitis
Welcome to the 21st century, where Sinus is the most prevalent health issue in any household. The lifestyle, pollution, and many other factors are causing this issue. Bronchitis too is on the rise, and its severe forms can be life-threatening, making the lungs prone by lack of oxygen supply.
Tulsi has the natural soothing properties, along with the anti-microbial and immunity booster constituents. Due to this eminent package, it can fight off Sinusitis by soothing the lining of the passages in and around nasal area. Its effect is quite pronounced along with the proper care, like avoiding smoking, preventing dust from entering the nose or mouth, etc.
Cancer is the deadliest health problem, which is prevalent throughout the globe like never before, in the past decade or so. Alarmingly, the number of cancer patients is on the rise every year, and that is even after advancing so much in the field of Oncology!
While new treatments are being forayed regularly, they are unable to bring the symptoms under control as one would expect after getting the treatment. So even when the longevity is increased, the quality of life is deteriorating further. And, in the metastasized stages and some blood cancers, there is still no precise therapy to save the life of the patient.
Tulsi, when used as a supporting treatment while getting the frontline cancer treatment, can improve the quality of life immensely, while suppressing the cancer cells to a great extent. Tulsi has phytochemicals, like Eugenol, Apigenin, Luteolin, etc. These chemicals have the ability to kill the cancerous cells, while not harming the normal cells of the body. Particularly, Eugenol; it is renowned for showing impeccable effects on the cancerous cells in many tests.
The various types of cancer like Skin Cancer, Leukemia, Lymphoma, Oral Cancer, Intestinal Cancer, Liver Cancer, etc. have different traits in the disease development and intracellular compositions. These deadly health conditions require different types of treatments, and they even change according to the subcategories of cancer. Hence they should be diagnosed and treated with the utmost precision, and any failure can lead to lethal conditions.
But Tulsi is very effective in treating any type of cancer; such is the versatility of this herb. Eugenol, Luteolin, etc. are known for their attacking capabilities on the cancerous cells, while leaving the healthy cells intact, and Tulsi as of whole improves the immunity system as well. It is a commendable trait because any conventional treatment will have some negative effects on the healthy cells while hampering the immunity system completely.
Tulsi can decrease the bad cholesterol levels in the body and improves the blood flow. Hence the blood pressure is maintained in the normal range when this herb is taken regularly.
Diabetes is a silent killer like Blood Pressure, but fret not, along with the dietary and lifestyle changes, using Tulsi daily can keep the blood glucose levels intact.
Heart Attack and Heart Failure
Tulsi safeguards your heart by decreasing the bad cholesterol in the body and improving circulation. The heart rhythm is also maintained well. Hence the chances of Heart Attack and Heart Failure are significantly lowered due to the intake of Tulsi.
Tulsi is known as “Mother of All Herbs” for these reasons. It is the best supplement indeed to safeguard your health for the coming years. Regular intake is suggested to alleviate the health issues and improve the immunity and overall health.