Looking for an in depth Primal Body Detox review? Keep reading. We’ve received a fair number of requests to conduct a thorough review of Laura Fitzpatrick’s Primal Body Detox system, and as ever we’re happy to deliver accordingly! In all truth at first glance, we weren’t exactly overwhelmed – after all why were a good number of people reporting excellent health benefits and encouraging weight loss with this unusual dieting program? Initially, it just seemed like the Primal Body Detox PDF method was pretty much the same as any other ineffective fad, the likes of which would probably result actually in long term weight gain when people returned to normal, unrestricted eating. By goodness we were wrong! It may seem a little ‘whacky’ but this detox and weight loss method really does not just help shed those unwanted extra pounds but provides a massive boost to vitality and well-being within a few days. Read on for more details about the startling truth that lies behind the very impressive Primal Body Detox Program.
- 1 Primal Body Detox Review – Laura Fitzpatrick’s Detox Guide Exposed!
- 1.1 Features of Primal Body Detox Book Explained:
- 1.2 Pro & Cons Of The Primal Body Detox by Laura Fitzpatrick:
- 1.3 Primal Body Detox PDF – Main Advantages:
- 1.4 Who Is Laura Fitzpatrick?
- 1.5 Does Primal Body Detox Work?
- 1.6 Is Primal Body Detox Diet Worth Its Cost?
- 1.7 Primal Body Detox eBook – How to Download?
- 1.8 Conclusion – Primal Body Detox Program is Highly Effective and Recommended
Primal Body Detox Review – Laura Fitzpatrick’s Detox Guide Exposed!
Let’s begin by checking out how this Primal Body Detox Book intriguing online resource can perhaps be the solution for anyone’s weight loss needs – but first, we need to make one thing perfectly clear. It may seem as though this is a restrictive diet because it is split into two stages (the cleanse and the repair stages which we’ll come to shortly). That would be an incorrect judgment, because at no stage of the Primal Body Detox guide will participants miss a mealtime. Instead many of the most effective practices used at health retreats and detox centers begin with what ought to be a focused diet that is packed with vitamins, nutrients and above all antioxidants. Don’t be put off with the initial 10 days of living on smoothies alone – it is a common and accepted practice in the detox industry.
Now we’ve covered this important caveat, let’s take a closer look at the practicalities involved in effectively using Laura Fitzpatrick’s Primal Body Detox Smoothie Detox Plan. So here is our unbiased Primal Body Detox review.
Features of Primal Body Detox Book Explained:
A Diet Based Upon Blood Type
Laura explains that after many years of experience within the dieting and well-being industry, she realized that effective weight loss was pretty much certain when a person ate foods appropriate for their blood type. She suggests that this comes down to the presence of lectins (especially naturally produced ricin) which are durable proteins that not everyone can digest. What is fine for someone may affect another person’s hormones, causing them to retain or even put on more weight. Based on this principle she looked carefully at the four major blood groups and determined which each one ought to keep out of their diet. The main foundation of Primal Body Detox system.
While she explores these individually at length throughout the Primal Body Detox pdfs, to summarize these briefly they are:
Type A (The Farmer): Peppers of all forms disrupt their metabolism, yet the right herbs can stimulate it.
Type B (The Nomad): Must aim towards a ‘traditional’ diet low in additives, preservatives, and lectins.
Type AB (The Modernist): Watch those oils – even coconut oil can disturb their hormones.
Type O (The Hunter): Will do best with a keto style diet, modern processed foods are especially bad.
So what do we make of the Primal Body Detox book so far? Sure it sounds a little ‘out there’ and as far as we can tell isn’t founded on much in the way of proven research – but at the heart of the program, it seems overall like a more detailed, individually focused version of keto with a nod to Atkins. The difference is that unlike these two diet crazes, Laura Fitzpatrick has a structured program that will provide a significant help to assist people with sticking to the program long term. Here’s why this is important:
Stage One – Ten Days Of Cleansing Smoothies!
Managing lectin intake is essential to this Primal Body Detox weight loss program working, yet conveniently Laura has literally created a day by day guide entirely tailor made to your blood group. As briefly mentioned above this detox stage is heavily based upon the likes you’d find in a $1000/night detox retreat, which allows for easy to make yet incredibly healthy smoothies alongside an unlimited selection of supplementary teas and certain juices. It is essential to use the smoothie recipes that have been configured specifically for your blood group in this Primal Body Detox pdf guide- a point which she reinforces consistently through this early stage.
One of the major issues that people who have successfully used the Primal Body Detox report, is that they were all very nervous about the first ten days. After all shifting from a normal diet – even an unhealthy one – towards a smoothie/liquid based one is quite the shock to the system. The good news is that unlike the vast majority of dieting experts, Laura Fitzpatrick isn’t one those ‘just do it’ types. She carefully encourages people during the detox stage with motivational tips – and once past the third/fourth day the vast majority of people who stick it out report feeling much healthier, energized, optimistic and determined to continue their weight loss journey. In our opinion, this is almost worth the cost of this Primal Body Detox program alone – it really is a top tier guide to effective smoothie detoxing.
Stage Two of Primal Body Detox System- The 21 Day Meal Plan Repair Stage
Folks who have made it this far will likely be ready to start eating normally again – but remember that’s what caused you to put on weight! Instead, it’s still a case of following pretty strict direction for the next three weeks, again eating foods from a recipe list that specifically only features foods that are good for your blood type. Anyone worried about no longer going to be able to enjoy their favorite meals will find that there are plenty of excellent suggestions for alternative ingredients. One of the point to come up with a positive Primal Body Detox review.
Foods which should be eaten or avoided pertaining to each blood group are color coded so it is very difficult to make any mistakes. One issue worth noting may be that people who often eat shared family meals and have different blood types will need to make compromises on what’s on the menu. We can’t stress enough that the repair stage really doesn’t allow much – if any – cheating at all. Doing so will disrupt the hormones and lectin balance within the body.
It is worth also pointing out that bonus resources are included within the Primal Body Detox package which really can help diversify the program. One is specifically related to how you can still enjoy delicious desserts and contains a number of tasty recipes (also check out the online fan forums – they have whole threads devoted to making eating enjoyable again). Secondly and in our opinion, an essential component to the Primal Body Detox Smoothie Detox Plan which really ought to have been incorporated into the core texts is the Primal Body Fitness guide. Just like any dieting/lifestyle program, just a little exercise can reap amazing rewards and seriously speed the process along. These easy to follow tutorials require no kit (although we’d recommend a $3 yoga mat, by the way don’t miss our in depth Yoga Burn review) and are suitable for all levels of fitness.
Secondly and in our opinion, an essential component to the Primal Body Detox ebook which really ought to have been incorporated into the core texts is the Primal Body Fitness guide. Just like any dieting/lifestyle program just a little exercise can reap amazing rewards and seriously speed the process along. These easy to follow tutorials require no kit (although we’d recommend a $3 yoga mat) and are suitable for all levels of fitness.
Pro & Cons Of The Primal Body Detox by Laura Fitzpatrick:
By now it should be clear that Primal Body Detox guide is indeed a dieting plan that certainly stands out from the crowd! That being said, no product is perfect so let’s run through the important good and slightly not so good factors regarding the Primal Body Detox reviews.
- This is more than a diet. Following this as a lifestyle plan will reduce blood pressure and cholesterol levels, improve sleep and daily well-being, enhance focus and encourage a healthier immune system. Weight loss is a feature but by far and away from being the sole advantage to be gained from this Primal Body Detox pdf program.
- This is not a crash or restrictive dieting plan. Even during the detox stage, people aren’t going to be feeling uncomfortable after the first couple of days while your body readjusts. After the completion of the repair stage – and hopefully a solid amount of weight loss – you can go back to eating whatever you like, just try and keep the quantities low and stick primarily to foodstuffs appropriate for your blood type.
- Primal Body Detox Book is a very well presented and structured plan led by an excellent instructor. Fitzpatrick has a very approachable writing style and goes to considerable length to explain why each stage of her guide is so important. She genuinely wants her clients to shed that weight healthily and keep it off long-term.
- As a resource, it is as comprehensive as they get. No stone has been left unturned in making sure everyone will understand what they should be eating. Although light exercise is encouraged it is not essential for losing weight following the Primal Body Detox methods.
- One payment grants total and unlimited access to every resource required to follow this diet. There are no expensive supplements, additional fees for more literature etc. You really do get what you pay for with the Primal Body Detox ebook, which also includes a 60-day no quibble guarantee in case you are unsatisfied with the product. Current clients report that customer service queries are promptly responded to, professional and often replied to by Laura herself – which is a nice additional touch.
- Obviously, Primal Body Detox weight loss is a diet that just simply ‘works’ – there’s no other way of describing it! Sure some extra-scientific support would be nice, but we’d wager that by the time anyone completes the course they’ll be very appreciative of the results.
- This is an online only resource. You can download the Primal Body Detox pdfs to any device of your choosing, but the option to purchase hard copies would have been a useful alternative.
Primal Body Detox PDF – Main Advantages:
This is a top quality program because it focuses as much on health and well-being as it does upon weight loss. All too often this kind of product will be based upon very unhealthy crash dieting, highly questionable food plans and nowhere near specific enough for the individual to lose weight effectively and long term. However, the Primal Body Detox program is smart enough to realize that healthy living in a manner suitable to how our body actually works and will walk hand in hand with also achieving an ideal weight. I
Another major positive about the Primal Body Detox guide is that it doesn’t promise crazy immediate weight loss. In fact, Laura explains that most early weight loss will be water weight via the ten-day detox and the real fat shedding occurs once the body is used to eating healthily again. As a long term lifestyle guide which can and evidently does provide people with considerable health benefits – including weight loss – it is a legitimately top quality and sensible resource.
Who Is Laura Fitzpatrick?
Laura is a lady who a few years ago was in the same shoes as most people now following her Primal Body Detox plan. Frustrated at never being able to keep weight off despite following countless diets to the letter, she figured out that there must be something else to why some people could lose weight seemingly effortlessly and others – like her – were stuck. After considerable research and consulting with numerous medical and nutritional experts, she finally came up with a way that worked for here – and has since helped thousands of people finally diet healthily and successfully. This detox diet plan having a legitimate author also made us write a highly positive Primal Body Detox review though an unbiased one.
Does Primal Body Detox Work?
There’s nothing to suggest that there’s any reason why Primal Body Detox program doesn’t work. As we’ve noted earlier on during our introduction to this product, we were a little skeptical but are now convinced that this is an excellent way to healthily trim down. The author has a quality reputation masses of positive reviews online, and quite honestly we can see why. Laura is upfront and matter of fact about the objective being to gradually drop weight and above all else keep it off – and some may find it a little too strict for their tastes. But does it work – yes it does for those who stick with it and perform a little exercise for a few minutes a day.
Is Primal Body Detox Diet Worth Its Cost?
If it were a fraudulent offer, why would they offer a 60-day no questions refund policy as well as super efficient customer services? Primal Body Detox guide is not in any way how a weight loss fraud tends to operate! Plus there are no additional supplements, equipment or literature required. Our verdict is that this is absolutely not an unworthy product.
Primal Body Detox eBook – How to Download?
The whole package including the Primal Body Detox guide and two bonuses come with a price of $37. Beware of the links like ‘Primal Body Detox free download’ you may see while Google for Primal Body Detox reviews. They all are spam websites and your credit card information will be at risk if you click on any of those links.
Conclusion – Primal Body Detox Program is Highly Effective and Recommended
Hopefully, readers will have found this Primal Body Detox review a useful – and as ever impartial – insight into this rather unusual health/weight loss plan. Our only reservations about this product are that there is very little actual science used within it. Sure there’s plenty of explanations about why various blood groups can react differently to certain foods – that is established – and the slightly cringe-worthy naming of these groups does knock a half point off our final score.
All that being said though – there’s absolutely nothing else not to really like about the Primal Body Detox system. Superbly presented, adaptable specifically to each person’s blood group, and an excellent nutritional resource that makes following this plan a whole lot easier than it could be. It may not be for those urgently looking to lose weight fast – but then it really doesn’t intend to be. We’d recommend this Primal Body Detox plan to anyone looking to gradually lose real weight in the long term while also enjoying the benefits of a considerably enhanced all-round physical health. In fact, this could be especially useful for people who already work out/eat well but still can’t shed those extra pounds (just like the author herself experienced). Overall Primal Body Detox PDF Book is a solid 4/5 product that with a little more polish and proof would be full five-star material. Hope our comprehensive Primal Body Detox review was helpful.